General Therapy

Individual counseling for depression, anxiety, trauma, and life changes. Are you overwhelmed, irritable, exhausted, or lonely?

Feeling sad or anxious?

Unable to sleep well no matter what you try?

Are you ready to make a change?

Take the first step to feeling better and addressing the issues that are holding you back by considering this question: 

If a miracle happened overnight and you woke to the life you want, what would be different in the morning?  How would you feel?  What would you be doing in your day that is different from now?

In the safety of a caring and supportive relationship, we can explore your answers to these questions, and together create a plan to help you reach your goals.

Issues I can help with:

  • Depression
  • Anxiety
  • Relationship difficulties
  • Career Changes
  • Stress Management
  • Sexuality and Sexual Intimacy
  • Sexual Orientation
  • Intrusive thoughts or images
  • Insomnia
  • Grief and loss
  • Adjustment to major life changes (college, graduating,marriage, divorce, moving, job changes, identity issues)
  • Emotional struggles surrounding infertility
  • Infant sleep difficulties
  • Parenting young children
  • Miscarriage
  • Infant loss
  • Birth Trauma


Getting information is the first step, taking action is the next.

Commit to feeling better from today forward. 

Fill out the contact form below to begin the process. 

I look forward to talking with you.

Contact Me

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