Blog
Feeling anxious? Tips for coping in the age of catastrophy
- posted: Sep. 26, 2023
As a nation we are anxious. We are on alert. Every time we open social media or read/listen to news or weather we hear about the latest global catastrophe of Read More
Identity Under Construction: Finding your Mother-self
- posted: Sep. 26, 2023
“Why do I feel so bad when everything is going so well?” This question plagued M.J., who was sitting in my office with her beautiful infant daughter happily dozing in Read More
Postpartum OCD
- posted: Sep. 26, 2023
WHY am I thinking that!?! When my girls were babies I was acutely aware of how fragile their little bodies were. I imagined what would happen to them if they flew Read More
8 Steps for a Preparing for a Psychologically Healthy Birth
- posted: Sep. 26, 2023
We prepare the baby’s room. We pack our bags for the hospital. We spend time thinking about being home with our babies. We go to our weekly OB appointments to Read More
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