Viewing 1 - 5 out of 5 posts

Overhwelmed Exhausted Working Moms - is this you?

I have recently read that there has been a 900% increase in the amount of times the terms Overwhelmed Working Mom and Exhausted Working Mom have been searched on databases Read More

Feeling anxious? Tips for coping in the age of catastrophe

As a nation we are anxious. We are on alert. Every time we open social media or read/listen to news or weather we hear about the latest global catastrophe of Read More

Identity Under Construction: Finding your Mother-self

“Why do I feel so bad when everything is going so well?” This question plagued M.J., who was sitting in my office with her beautiful infant daughter happily dozing in Read More

Postpartum OCD

WHY am I thinking that!?! When my girls were babies I was acutely aware of how fragile their little bodies were. I imagined what would happen to them if they flew Read More

8 Steps for a Preparing for a Psychologically Healthy Birth

We prepare the baby’s room. We pack our bags for the hospital. We spend time thinking about being home with our babies. We go to our weekly OB appointments to Read More

Viewing 1 - 5 out of 5 posts

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