Are you worried about the way you are feeling?
Do you long to feel like yourself again?
If you answered yes, know that you are not alone. Whether it is anxiety, sadness, guilt, rage, or scary thoughts...at The Postpartum Adjustment Center, we understand what it is like to struggle during what is supposed to be a joyous time. How it hurts in so many ways -- your confidence, your connection with others, your bond with your baby, even your sense of yourself. We understand, and we know how to help.
You have come to the right place to begin to heal.
Reaching out is the first step toward wellness.
With the right care, perinatal depression and anxiety are treatable, allowing you to be the mom you want to be. Let us help you decide what steps to take to feel better.
Is worrying about your sleep, or your baby's sleep, robbing you of precious slumber? Learn how to sleep restfully, and how to help your little ones sleep so you can, too.
General Mental Health Services
Learn to cope with stress, adjust to major life changes, keep emotions in balance, and communicate effectively. We provide evidence-based care to help you find emotional wellness and healthy satisfying relationships.
As a licensed psychologist, I am trained to first focus on your strengths, and to help you build on these for growth and healing. Your therapy is tailored specifically for you, the way you learn, the way you process new information. I use evidence-based treatments, along with creativity and humor to help you reach your therapy goals. By listening with openness, compassion, and empathy I aim for you to leave each session feeling safe, understood, and supported. You deserve to feel like yourself again. Reaching out is the first step towards wellness. Click below to begin your healing.
2365 Harrodsburg Rd, Suite B225
Lexington, Kentucky 40504